Karen Anderson, PCC, M. Ed.

“There are few things as fulfilling as that sense of being seen and understood.” David

In this article, the second in our monthly series, we will continue to explore the

SuperPower! This concept of exploring SuperPowers appears to be a theme in many of our

Here is a statistic for you: More Than Half of Americans Have Unhealthy Work-Life Balance.

What a perfect topic for this time of the year. It’s the time when we

In this month’s previous article, we looked at Saundra Dalton-Smith’s 7 Types of Rest that

Doesn’t it seem puzzling to you that you can wake from 7 hours of sleep

In the previous article in this series, we looked at intentionally adding different “I-N-G” words

December is here AND, with it, comes so much! – Decorating, Baking, Eating, Shopping, Wrapping,

Carrying on the idea of testing how my one word written in 2019 – Move